YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Cottage Cheese and Spinach
A fluffy scramble of egg whites and savory turkey sausage with wilted spinach, made extra luscious with a dollop of creamy cottage cheese.
INGREDIENTS
0.75 cup Egg Whites
2 Turkey Sausage Links
0.25 cup Low-Fat Cottage Cheese
2 cups Fresh Spinach
0.5 medium Avocado
1 teaspoon Extra Virgin Olive Oil
1 slice Whole Wheat Bread
PREPARATION
Heat the olive oil in a non-stick skillet over medium heat.
Add the turkey sausage links and cook until browned and heated through, then slice into rounds.
Add the fresh spinach to the skillet and sauté until just wilted.
Pour in the egg whites and scramble gently with the sausage and spinach until set.
Fold in the cottage cheese during the last 30 seconds of cooking to make the eggs creamy.
Toast the whole wheat bread until golden brown.
Serve the scramble alongside the toast and topped with fresh sliced avocado.