Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.05 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Hemp Hearts; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt whipped with vanilla protein and topped with fresh berries and nutty hemp hearts for a satisfying, velvety texture.

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NUTRITION

Protein

42.4g

Fat

8.1g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1.05 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure there are no clumps.
3
Add the vanilla extract and whisk the mixture vigorously for 1-2 minutes until it becomes light and aerated.
4
Gently fold in half of the fresh mixed berries using a spatula.
5
Transfer the mousse to a chilled serving bowl.
6
Top with the remaining berries and sprinkle the hemp hearts over the top for a nutty crunch.