Name: Crispy BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 5 oz chicken breast; 1.5 tbsp low-sugar BBQ sauce; 0.75 oz part-skim mozzarella cheese; 2 tbsp red onion; 1 tbsp Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 1 tsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Pizza

Oven-baked whole wheat tortilla topped with tender shredded chicken and tangy BBQ sauce, finished with a creamy herb ranch drizzle for a satisfying crunch.

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NUTRITION

Protein

56.8g

Fat

14.0g

Carbs

39.0g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

5 oz chicken breast

1.5 tbsp low-sugar BBQ sauce

0.75 oz part-skim mozzarella cheese

2 tbsp red onion

1 tbsp Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

1 tsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the tortilla on the baking sheet and bake for 3 minutes per side until it starts to become crisp and firm.
3
Spread the low-sugar BBQ sauce evenly across the surface of the pre-baked tortilla.
4
Layer the cooked shredded chicken and diced red onion over the sauce, then sprinkle with the mozzarella cheese.
5
Return the pizza to the oven for 5 to 7 minutes, or until the cheese is melted and the edges of the tortilla are golden brown.
6
While the pizza bakes, whisk together the Greek yogurt, dried dill, garlic powder, sea salt, and black pepper in a small bowl to create the ranch drizzle.
7
Remove the pizza from the oven, drizzle with the prepared ranch sauce, and garnish with fresh cilantro before slicing.