Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside roasted sweet potatoes and a slice of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

401kcal
Protein
35.9g
Fat
17g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

180g Liquid Egg Whites

56g Clean Turkey Sausage Links

2 cups Fresh Baby Spinach

100g Roasted Sweet Potato Cubes

1 tsp Extra Virgin Olive Oil

30g Fresh Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into bite-sized rounds and add them to the skillet, browning for about 3 minutes.

  • 3

    Add the pre-cooked sweet potato cubes to the pan, stirring occasionally until they are warmed through and slightly crisp.

  • 4

    Add the baby spinach to the skillet and sauté for 1 minute until it begins to wilt.

  • 5

    Lower the heat slightly and pour in the egg whites, stirring gently with a spatula until they are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside roasted sweet potatoes and a slice of creamy avocado.

NUTRITION

401kcal
Protein
35.9g
Fat
17g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

180g Liquid Egg Whites

56g Clean Turkey Sausage Links

2 cups Fresh Baby Spinach

100g Roasted Sweet Potato Cubes

1 tsp Extra Virgin Olive Oil

30g Fresh Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into bite-sized rounds and add them to the skillet, browning for about 3 minutes.

  • 3

    Add the pre-cooked sweet potato cubes to the pan, stirring occasionally until they are warmed through and slightly crisp.

  • 4

    Add the baby spinach to the skillet and sauté for 1 minute until it begins to wilt.

  • 5

    Lower the heat slightly and pour in the egg whites, stirring gently with a spatula until they are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.