Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

Pan-scrambled egg whites and fresh baby spinach served with savory turkey sausage and oven-roasted sweet potato cubes, finished with a touch of smoky paprika.

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NUTRITION

394kcal
Protein
34.9g
Fat
10.2g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

2 links Lean Turkey Sausage

150g Liquid Egg Whites

180g Sweet Potato, cubed

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt and smoky paprika.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

  • 4

    While the potatoes roast, heat a non-stick skillet over medium heat and brown the turkey sausage links until heated through, then set aside.

  • 5

    In the same skillet, add the remaining olive oil and the baby spinach, sautéing until just wilted.

  • 6

    Pour the egg whites into the skillet with the spinach and scramble gently until fully cooked and fluffy.

  • 7

    Plate the egg white scramble alongside the roasted sweet potatoes and turkey sausage links, seasoning with fresh cracked black pepper.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

Pan-scrambled egg whites and fresh baby spinach served with savory turkey sausage and oven-roasted sweet potato cubes, finished with a touch of smoky paprika.

NUTRITION

394kcal
Protein
34.9g
Fat
10.2g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

2 links Lean Turkey Sausage

150g Liquid Egg Whites

180g Sweet Potato, cubed

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt and smoky paprika.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

  • 4

    While the potatoes roast, heat a non-stick skillet over medium heat and brown the turkey sausage links until heated through, then set aside.

  • 5

    In the same skillet, add the remaining olive oil and the baby spinach, sautéing until just wilted.

  • 6

    Pour the egg whites into the skillet with the spinach and scramble gently until fully cooked and fluffy.

  • 7

    Plate the egg white scramble alongside the roasted sweet potatoes and turkey sausage links, seasoning with fresh cracked black pepper.