Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 3/4 cup cooked Quinoa; 1 cup Broccoli florets; 1 tsp Avocado Oil; 1 tbsp Lemon Juice; Dried Oregano; Black Pepper

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb chicken breast grilled to perfection and served over a bed of fluffy quinoa with vibrant steamed broccoli and a touch of charred smokiness.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.0g

Fat

11g

Carbs

37.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Avocado Oil

1 tbsp Lemon Juice

Dried Oregano

Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Heat the avocado oil in a grill pan over medium-high heat.
3
Grill the chicken for about 6 to 8 minutes per side until fully cooked and opaque.
4
Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.
5
Warm the cooked quinoa and fluff it with a fork.
6
Serve the grilled chicken over the quinoa with the broccoli and a fresh squeeze of lemon juice.