YOUR SOLIN GENERATED RECIPE
Golden Baked Egg Bites with Creamy Avocado
Baked egg bites filled with spinach and tangy feta cheese, served alongside slices of buttery avocado for a protein-packed and satisfying meal.
INGREDIENTS
2 large eggs
0.5 cup liquid egg whites
0.5 cup low-fat cottage cheese
1 oz feta cheese
0.25 whole avocado
1 cup baby spinach
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
1 tsp extra virgin olive oil
PREPARATION
Preheat your oven to 350°F and lightly grease a standard muffin tin with the extra virgin olive oil to ensure the bites release easily.
In a high-speed blender, combine the eggs, liquid egg whites, cottage cheese, sea salt, black pepper, and garlic powder until the mixture is completely smooth and aerated.
Finely chop the baby spinach and distribute it evenly among four to six of the prepared muffin cups.
Pour the egg mixture over the spinach in each cup, then top each one with a sprinkle of the crumbled feta cheese.
Bake for 20 to 25 minutes until the egg bites are puffed up, set in the center, and have a beautiful golden exterior.
Allow the bites to cool slightly before removing from the tin and serving with fresh slices of buttery avocado on the side.