Name: Creamy Greek Yogurt Protein Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Plain Greek Yogurt; 18g Vanilla Whey Protein Isolate; 20g Slivered Almonds; 0.5 cup Fresh Raspberries; 1 tsp Chia Seeds

Creamy Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Almonds

Whisked vanilla protein yogurt layered with fresh raspberries and finished with a handful of toasted almonds.

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NUTRITION

Protein

40.6g

Fat

12.8g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

18g Vanilla Whey Protein Isolate

20g Slivered Almonds

0.5 cup Fresh Raspberries

1 tsp Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is completely smooth.
2
Stir in the chia seeds and let the mixture sit for three minutes to allow them to hydrate.
3
Layer the protein yogurt and fresh raspberries into a glass or bowl, alternating ingredients.
4
Garnish the top with the slivered almonds to add a satisfying toasted crunch.