Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 2 tsp Vanilla Whey Protein Isolate; 1/2 cup Sliced Strawberries; 1/4 cup Fresh Blueberries; 1.5 tbsp Slivered Almonds; 1.5 tsp Raw Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy non-fat Greek yogurt swirled with vanilla protein and fresh berries, finished with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

31.3g

Fat

6.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

2 tsp Vanilla Whey Protein Isolate

1/2 cup Sliced Strawberries

1/4 cup Fresh Blueberries

1.5 tbsp Slivered Almonds

1.5 tsp Raw Honey

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.
2
Stir the mixture vigorously until the protein powder is fully dissolved and the yogurt is completely smooth.
3
Add the raw honey to the yogurt mixture and stir gently to incorporate the sweetness.
4
Begin assembly by spooning half of the protein-enriched yogurt into the bottom of a glass or mason jar.
5
Add a layer of sliced strawberries and fresh blueberries over the yogurt.
6
Top with the remaining yogurt mixture and the rest of the fresh berries.
7
Sprinkle the slivered almonds over the top to add a delightful toasted crunch before serving.