Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 15g Chocolate Whey Isolate; 1 tbsp Almond Butter; 1 tbsp Cocoa Powder; 1 tsp Chia Seeds; 1/2 medium Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A chilled blend of Greek yogurt and dark cocoa whisked into a luscious chocolate cream, topped with fresh banana slices and a velvety almond butter drizzle.

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NUTRITION

Protein

36g

Fat

11.8g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

15g Chocolate Whey Isolate

1 tbsp Almond Butter

1 tbsp Cocoa Powder

1 tsp Chia Seeds

1/2 medium Banana

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and chocolate protein powder.
2
Add the unsweetened cocoa powder and whisk until the mixture is light and airy.
3
Fold in the chia seeds and allow the pudding to set in the refrigerator for at least 10 minutes to thicken.
4
Slice the half banana into thin rounds.
5
Transfer the pudding to a glass serving dish and arrange the banana slices on top.
6
Finish with a velvety drizzle of almond butter before serving.