Name: High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.75 cup Mixed Berries; 1 tbsp Slivered Almonds; 1 tbsp Hemp Hearts

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

Silky non-fat Greek yogurt layered with fresh berries and hemp seeds, topped with slivered almonds for a satisfyingly toasted crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.7g

Fat

9.3g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.75 cup Mixed Berries

1 tbsp Slivered Almonds

1 tbsp Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt in a small bowl until it reaches a silky consistency.
2
Begin assembly by spooning half of the yogurt into a glass or bowl.
3
Add a layer of mixed berries and half of the hemp hearts over the yogurt.
4
Spoon the remaining yogurt over the berry layer.
5
Top with the remaining berries, hemp hearts, and slivered almonds for a delightful toasted crunch.