NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot starch

1 tbsp avocado oil

2 cups broccoli florets

0.25 cup orange juice

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

1 tsp green onion

PREPARATION

• 1

  Cut the chicken breast into bite-sized pieces and toss in a bowl with arrowroot starch, sea salt, and black pepper until evenly coated.

• 2

  In a small jar, whisk together the orange juice, coconut aminos, rice vinegar, grated ginger, and minced garlic to create the sauce.

• 3

  Heat avocado oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through.

• 4

  While the chicken cooks, steam the broccoli florets in a separate pot with a splash of water until they are tender-crisp.

• 5

  Pour the orange sauce into the skillet with the chicken and simmer for 2-3 minutes until the glaze becomes thick and glossy.

• 6

  Plate the zesty broccoli and top with the orange chicken, garnishing with sesame seeds and sliced green onions.