Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tsp Chia Seeds; 1 tbsp Almond Butter

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with chia seeds and topped with fresh berries and a swirl of creamy almond butter.

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NUTRITION

Protein

47.6g

Fat

11.5g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tsp Chia Seeds

1 tbsp Almond Butter

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure there are no clumps.
3
Use a whisk or hand mixer to whip the mixture for 1-2 minutes until it becomes light and airy.
4
Gently fold in the chia seeds and let the mixture rest for 5 minutes to allow the seeds to hydrate and thicken the mousse.
5
Transfer the mousse to a serving bowl or glass.
6
Top with the mixed berries and finish with a swirl of creamy almond butter.