Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Low-fat Greek Yogurt; 1 tablespoon Vanilla Whey Protein Powder; 1 cup Mixed Berries; 2.5 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

29.7g

Fat

16.4g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-fat Greek Yogurt

1 tablespoon Vanilla Whey Protein Powder

1 cup Mixed Berries

2.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth.
2
Place half of the protein-boosted yogurt into a serving glass or bowl.
3
Add a layer of mixed berries and a light dusting of chia seeds.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Sprinkle the slivered almonds over the top for a toasted, nutty finish.