Name: Crispy BBQ Chicken & Red Onion Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 5 oz chicken breast; 2 tbsp low-sugar BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp garlic powder; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken & Red Onion Pizza

Crispy whole wheat crust topped with tender BBQ chicken and sharp red onions, baked until the cheese is bubbly and golden.

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NUTRITION

Protein

56.5g

Fat

13.9g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

5 oz chicken breast

2 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp dried oregano

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the whole wheat tortilla on the baking sheet and toast for 2 minutes per side until slightly firm.
3
In a small mixing bowl, toss the cooked and shredded chicken breast with the BBQ sauce, garlic powder, and dried oregano until well coated.
4
Spread the BBQ chicken mixture evenly across the surface of the toasted tortilla.
5
Top the chicken with thinly sliced red onions and sprinkle the shredded mozzarella cheese over the top.
6
Bake for 5 to 7 minutes or until the cheese is fully melted and the edges of the tortilla are crisp.
7
Remove from the oven, garnish with freshly chopped cilantro, and slice into wedges before serving.