Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 teaspoons Chia Seeds; 1 tablespoon Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt folded with vanilla protein and topped with a medley of fresh berries and toasted slivered almonds.

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NUTRITION

Protein

40.6g

Fat

7.9g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 teaspoons Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small bowl, combine the Greek yogurt and vanilla protein powder.
2
Stir vigorously until the powder is fully incorporated and the mixture is smooth and light.
3
Fold in the chia seeds and let sit for two minutes to allow them to soften slightly.
4
In a glass or jar, layer half of the yogurt mixture followed by half of the mixed berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Top with slivered almonds for a satisfying toasted crunch.