Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 25g Chocolate Whey Protein Isolate; 1/4 cup Non-fat Plain Greek Yogurt; 1.5 tablespoons Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 1/2 cup Unsweetened Almond Milk; 1.5 teaspoons Almond Butter

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein and Greek yogurt chilled with fiber-rich chia seeds, finished with a swirl of almond butter for a decadent, velvety texture.

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NUTRITION

Protein

33g

Fat

12.8g

Carbs

15.7g

SERVINGS

1 serving

INGREDIENTS

25g Chocolate Whey Protein Isolate

1/4 cup Non-fat Plain Greek Yogurt

1.5 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1.5 teaspoons Almond Butter

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PREPARATION

1
Whisk together the chocolate protein powder and cocoa powder in a small bowl until well combined.
2
Add the Greek yogurt and almond butter, stirring until a thick chocolate paste forms.
3
Slowly pour in the almond milk while stirring to maintain a smooth consistency.
4
Stir in the chia seeds and refrigerate for at least two hours to allow the pudding to set.
5
Serve chilled with a final stir to ensure a luscious, velvety texture.