Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein topped with fresh mixed berries and hemp hearts for a satisfying crunch.

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NUTRITION

343kcal
Protein
42.3g
Fat
7g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

  • 1

    Place the cold Greek yogurt and vanilla protein powder into a medium-sized mixing bowl.

  • 2

    Using a whisk or an electric hand mixer, beat the mixture vigorously for 1 to 2 minutes until it becomes light, airy, and doubles slightly in volume.

  • 3

    Gently fold in half of the mixed berries using a spatula to keep the mousse fluffy.

  • 4

    Transfer the mixture into a chilled glass or bowl.

  • 5

    Top with the remaining mixed berries and sprinkle the hemp hearts over the top for added texture.

  • 6

    Serve immediately or let it sit in the refrigerator for 10 minutes to allow the flavors to meld and the texture to firm up.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein topped with fresh mixed berries and hemp hearts for a satisfying crunch.

NUTRITION

343kcal
Protein
42.3g
Fat
7g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    Place the cold Greek yogurt and vanilla protein powder into a medium-sized mixing bowl.

  • 2

    Using a whisk or an electric hand mixer, beat the mixture vigorously for 1 to 2 minutes until it becomes light, airy, and doubles slightly in volume.

  • 3

    Gently fold in half of the mixed berries using a spatula to keep the mousse fluffy.

  • 4

    Transfer the mixture into a chilled glass or bowl.

  • 5

    Top with the remaining mixed berries and sprinkle the hemp hearts over the top for added texture.

  • 6

    Serve immediately or let it sit in the refrigerator for 10 minutes to allow the flavors to meld and the texture to firm up.