NUTRITION

SERVINGS

INGREDIENTS

1 scoop chocolate protein powder

0.5 cup Greek yogurt

2 large egg whites

1 tbsp cocoa powder

1 tbsp coconut flour

1 tbsp almond butter

0.5 oz dark chocolate chips

0.5 tsp baking powder

1 tsp vanilla extract

1 tbsp monk fruit sweetener

0.13 tsp sea salt

PREPARATION

• 1

  Preheat oven to 350°F and grease a standard-sized ramekin with a small amount of coconut oil.

• 2

  In a medium bowl, whisk together the chocolate protein powder, cocoa powder, coconut flour, baking powder, monk fruit, and sea salt.

• 3

  Stir in the Greek yogurt, egg whites, and vanilla extract until a smooth, thick batter forms.

• 4

  Pour two-thirds of the batter into the prepared ramekin.

• 5

  Place the almond butter and dark chocolate chips into the center of the batter.

• 6

  Cover the center with the remaining batter, smoothing the top with a spoon.

• 7

  Bake for 12-15 minutes until the edges are firm but the center remains slightly soft to the touch.

• 8

  Let cool for 2 minutes before serving directly from the ramekin or carefully inverting onto a plate.