Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Grilled salmon fillet seasoned with aromatic herbs and zest, served alongside charred asparagus and bursting cherry tomatoes for a vibrant finish.

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NUTRITION

461kcal
Protein
44.9g
Fat
27.9g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 tsp olive oil

1 tbsp lemon juice

0.5 tsp lemon zest

0.25 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup asparagus

0.5 cup cherry tomatoes

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly brush the surface with a small amount of oil to prevent sticking.

  • 2

    In a small mixing bowl, whisk together the lemon juice, lemon zest, dried oregano, garlic powder, sea salt, and black pepper to create the herb rub.

  • 3

    Lightly brush the salmon fillet and the asparagus spears with the olive oil, then evenly coat the salmon with the prepared herb mixture.

  • 4

    Place the salmon on the grill skin-side down and cook for approximately 4-5 minutes; carefully flip and cook for another 3-4 minutes until the internal temperature reaches 145°F.

  • 5

    During the last 5 minutes of grilling the salmon, add the asparagus and cherry tomatoes to the grill, turning the asparagus occasionally until tender and slightly charred.

  • 6

    Remove the salmon and vegetables from the grill and serve immediately while hot.

Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Grilled salmon fillet seasoned with aromatic herbs and zest, served alongside charred asparagus and bursting cherry tomatoes for a vibrant finish.

NUTRITION

461kcal
Protein
44.9g
Fat
27.9g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 tsp olive oil

1 tbsp lemon juice

0.5 tsp lemon zest

0.25 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup asparagus

0.5 cup cherry tomatoes

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly brush the surface with a small amount of oil to prevent sticking.

  • 2

    In a small mixing bowl, whisk together the lemon juice, lemon zest, dried oregano, garlic powder, sea salt, and black pepper to create the herb rub.

  • 3

    Lightly brush the salmon fillet and the asparagus spears with the olive oil, then evenly coat the salmon with the prepared herb mixture.

  • 4

    Place the salmon on the grill skin-side down and cook for approximately 4-5 minutes; carefully flip and cook for another 3-4 minutes until the internal temperature reaches 145°F.

  • 5

    During the last 5 minutes of grilling the salmon, add the asparagus and cherry tomatoes to the grill, turning the asparagus occasionally until tender and slightly charred.

  • 6

    Remove the salmon and vegetables from the grill and serve immediately while hot.