Name: Tender Slow-Cooked Herb Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken breast; 1 medium sweet potato; 1 cup broccoli florets; 0.5 tbsp extra virgin olive oil; 0.25 cup low-sodium chicken broth; 0.5 tsp dried oregano; 0.5 tsp dried thyme; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooked Herb Chicken

Slow-cooked chicken breast seasoned with aromatic herbs, served alongside tender roasted sweet potatoes and vibrant steamed broccoli.

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NUTRITION

Protein

58.4g

Fat

13.5g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

0.5 tbsp extra virgin olive oil

0.25 cup low-sodium chicken broth

0.5 tsp dried oregano

0.5 tsp dried thyme

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Season the chicken breast evenly with dried oregano, dried thyme, garlic powder, sea salt, and black pepper.
2
Place the seasoned chicken in a slow cooker and pour the chicken broth around the base to keep the meat moist.
3
Cover and cook on low for 4 to 6 hours until the chicken is tender and easily pierced with a fork.
4
Preheat your oven to 400°F and toss the diced sweet potato with olive oil on a baking sheet.
5
Roast the sweet potatoes for 25 minutes until golden brown while steaming the broccoli florets until tender.
6
Plate the succulent chicken with the roasted potatoes and steamed broccoli for a complete, clean meal.