Name: High-Protein Greek Yogurt Parfait with Mixed Berries and Whey Protein
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Hemp Hearts

High-Protein Greek Yogurt Parfait with Mixed Berries and Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Whey Protein

Creamy non-fat Greek yogurt whipped with vanilla whey protein and layered with fresh mixed berries, finished with a sprinkle of toasted slivered almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.6g

Fat

8.8g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and whey protein powder together until completely smooth and creamy.
2
Add a splash of water if needed to reach a silky consistency.
3
Layer half of the protein-packed yogurt into a glass or jar.
4
Top with half of the fresh mixed berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Garnish with slivered almonds and hemp hearts for a satisfyingly toasted crunch.