Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Boneless Skinless Chicken Breast; 0.6 cup Cooked Quinoa; 1 cup Broccoli florets; 2 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and charred roasted broccoli, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

42.1g

Fat

15.4g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Boneless Skinless Chicken Breast

0.6 cup Cooked Quinoa

1 cup Broccoli florets

2 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper, then spread on a baking sheet and roast for 15-18 minutes until the edges are charred.
3
Season the chicken breast with your favorite clean-label spices and grill for 6-7 minutes per side until the internal temperature reaches 165°F.
4
Warm the pre-cooked quinoa and stir in the remaining teaspoon of olive oil and a squeeze of fresh lemon juice.
5
Slice the grilled chicken and serve it atop the bed of quinoa with the roasted broccoli on the side.