Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Soft-scrambled eggs whisked with cottage cheese and wilted spinach, served alongside a slice of sprouted toast and salty, crispy turkey bacon.

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NUTRITION

395kcal
Protein
30.5g
Fat
21g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-Fat Cottage Cheese (2%)

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until browned and crispy.

  • 2

    Remove the bacon from the skillet and set aside on a paper towel-lined plate.

  • 3

    Add the olive oil to the same skillet and toss in the fresh spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet over the spinach.

  • 6

    Gently stir the eggs with a silicone spatula, folding them until they are soft, creamy, and just set.

  • 7

    Toast the sprouted grain bread until golden and slightly firm.

  • 8

    Serve the scramble immediately with the crispy turkey bacon and the toasted sprouted bread on the side.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Soft-scrambled eggs whisked with cottage cheese and wilted spinach, served alongside a slice of sprouted toast and salty, crispy turkey bacon.

NUTRITION

395kcal
Protein
30.5g
Fat
21g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-Fat Cottage Cheese (2%)

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until browned and crispy.

  • 2

    Remove the bacon from the skillet and set aside on a paper towel-lined plate.

  • 3

    Add the olive oil to the same skillet and toss in the fresh spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet over the spinach.

  • 6

    Gently stir the eggs with a silicone spatula, folding them until they are soft, creamy, and just set.

  • 7

    Toast the sprouted grain bread until golden and slightly firm.

  • 8

    Serve the scramble immediately with the crispy turkey bacon and the toasted sprouted bread on the side.