Name: Grilled Chicken and Shrimp Quinoa Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 2 ounces Shrimp; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Shrimp Quinoa Bowl

Tender chicken and succulent shrimp grilled with lemon and garlic, served over fluffy quinoa with charred roasted broccoli.

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NUTRITION

Protein

42.9g

Fat

12.4g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 ounces Shrimp

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with a half-teaspoon of olive oil and a pinch of sea salt.
3
Roast the broccoli for 15 to 20 minutes until the edges are slightly charred.
4
Season the chicken breast and shrimp with garlic powder, salt, and black pepper.
5
Grill the chicken over medium-high heat for about 6 minutes per side until fully cooked.
6
Add the shrimp to the grill during the last 4 minutes, cooking until pink and opaque.
7
Place the warm quinoa in a bowl and top with the grilled proteins and roasted broccoli.
8
Finish with a squeeze of fresh lemon juice and the remaining olive oil for a bright, clean flavor.