Crispy Maple-Glazed Bacon & Egg Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Maple-Glazed Bacon & Egg Hash

YOUR SOLIN GENERATED RECIPE

Crispy Maple-Glazed Bacon & Egg Hash

Sautéed sweet potatoes and lean turkey tossed with crispy bacon in a sweet maple glaze, topped with perfectly runny sunny-side-up eggs.

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NUTRITION

434kcal
Protein
36.9g
Fat
21.3g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey (93% lean)

1 large pasture-raised eggs

1 slice center-cut bacon

0.25 cup sweet potato

0.5 cup red bell pepper

0.25 cup yellow onion

0.5 tsp pure maple syrup

0.5 tsp avocado oil

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Place the bacon in a cold skillet and heat over medium until crispy, then remove and crumble into pieces.

  • 2

    In the same skillet with the rendered fat, add the avocado oil and diced sweet potatoes, cooking for 8 minutes until golden and tender.

  • 3

    Add the ground turkey, diced onion, and red bell pepper to the pan, breaking up the meat with a spatula until fully browned.

  • 4

    Stir in the maple syrup, smoked paprika, sea salt, and black pepper, allowing the edges of the turkey and potatoes to caramelize slightly.

  • 5

    Fold the crumbled bacon back into the hash mixture and reduce heat to low.

  • 6

    In a separate non-stick pan, fry the eggs to your preference and serve them over the warm, savory-sweet hash.

Crispy Maple-Glazed Bacon & Egg Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Maple-Glazed Bacon & Egg Hash

YOUR SOLIN GENERATED RECIPE

Crispy Maple-Glazed Bacon & Egg Hash

Sautéed sweet potatoes and lean turkey tossed with crispy bacon in a sweet maple glaze, topped with perfectly runny sunny-side-up eggs.

NUTRITION

434kcal
Protein
36.9g
Fat
21.3g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey (93% lean)

1 large pasture-raised eggs

1 slice center-cut bacon

0.25 cup sweet potato

0.5 cup red bell pepper

0.25 cup yellow onion

0.5 tsp pure maple syrup

0.5 tsp avocado oil

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Place the bacon in a cold skillet and heat over medium until crispy, then remove and crumble into pieces.

  • 2

    In the same skillet with the rendered fat, add the avocado oil and diced sweet potatoes, cooking for 8 minutes until golden and tender.

  • 3

    Add the ground turkey, diced onion, and red bell pepper to the pan, breaking up the meat with a spatula until fully browned.

  • 4

    Stir in the maple syrup, smoked paprika, sea salt, and black pepper, allowing the edges of the turkey and potatoes to caramelize slightly.

  • 5

    Fold the crumbled bacon back into the hash mixture and reduce heat to low.

  • 6

    In a separate non-stick pan, fry the eggs to your preference and serve them over the warm, savory-sweet hash.