Name: Creamy Baked Beef Lasagna with Ricotta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Ground beef; 1 cup Fresh spinach; 0.5 cup Marinara sauce; 0.5 sheet Whole wheat lasagna noodle; 2.5 tbsp Part-skim ricotta cheese; 2.5 tbsp Part-skim mozzarella cheese; 0.25 tsp Garlic powder; 0.25 tsp Dried oregano; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Baked Beef Lasagna with Ricotta

Baked layers of lean grass-fed beef and whole wheat pasta with a velvety ricotta-spinach blend and bubbling mozzarella.

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NUTRITION

Protein

31.5g

Fat

31.8g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Ground beef

1 cup Fresh spinach

0.5 cup Marinara sauce

0.5 sheet Whole wheat lasagna noodle

2.5 tbsp Part-skim ricotta cheese

2.5 tbsp Part-skim mozzarella cheese

0.25 tsp Garlic powder

0.25 tsp Dried oregano

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Preheat oven to 375°F (190°C).
2
In a non-stick skillet over medium heat, brown the ground beef until fully cooked.
3
Season the beef with garlic powder, dried oregano, sea salt, and black pepper.
4
Add the fresh spinach to the skillet and stir until just wilted, then remove from heat.
5
Cook the lasagna noodle in boiling water until al dente, drain, and cut into three equal pieces.
6
In a small individual-sized baking dish, spread 2 tablespoons of marinara sauce on the bottom.
7
Layer one piece of noodle, a portion of the beef and spinach mixture, a tablespoon of ricotta, and more marinara.
8
Repeat the layers, finishing with the final noodle piece, remaining marinara, and the shredded mozzarella cheese.
9
Bake for 15 minutes until the cheese is melted and the edges are golden brown.