Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Blueberries; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt blended with vanilla protein and topped with fresh blueberries and chia seeds for a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.8g

Fat

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Blueberries

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Slowly whisk in the vanilla protein powder until the mixture is completely smooth and no clumps remain.
3
Fold in the chia seeds to add a slight texture and healthy fats.
4
Top the pudding with the fresh blueberries.
5
Let the pudding sit in the refrigerator for at least 5 minutes to allow the chia seeds to soften and the flavors to meld before serving.