Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Whipped chia seeds and chocolate protein powder chilled into a creamy pudding, topped with a few fresh raspberries for a bright, velvety finish.

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NUTRITION

270kcal
Protein
14.6g
Fat
11.6g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

10 grams Chocolate Whey Protein Isolate

1 tbsp Maple Syrup

1 tsp Cacao Powder

15 grams Fresh Raspberries

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PREPARATION

  • 1

    Whisk together the almond milk, protein powder, cacao powder, and maple syrup in a medium bowl until the mixture is smooth and the powder is fully incorporated.

  • 2

    Fold in the chia seeds and stir vigorously for two minutes to ensure they are evenly distributed and don't clump at the bottom.

  • 3

    Cover the bowl and place it in the refrigerator for at least 4 hours, or overnight, to allow the chia seeds to expand and thicken the pudding.

  • 4

    Stir the pudding once more before serving to break up any remaining clumps.

  • 5

    Portion into a bowl and garnish with fresh raspberries for a bright pop of flavor.

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Whipped chia seeds and chocolate protein powder chilled into a creamy pudding, topped with a few fresh raspberries for a bright, velvety finish.

NUTRITION

270kcal
Protein
14.6g
Fat
11.6g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

10 grams Chocolate Whey Protein Isolate

1 tbsp Maple Syrup

1 tsp Cacao Powder

15 grams Fresh Raspberries

PREPARATION

  • 1

    Whisk together the almond milk, protein powder, cacao powder, and maple syrup in a medium bowl until the mixture is smooth and the powder is fully incorporated.

  • 2

    Fold in the chia seeds and stir vigorously for two minutes to ensure they are evenly distributed and don't clump at the bottom.

  • 3

    Cover the bowl and place it in the refrigerator for at least 4 hours, or overnight, to allow the chia seeds to expand and thicken the pudding.

  • 4

    Stir the pudding once more before serving to break up any remaining clumps.

  • 5

    Portion into a bowl and garnish with fresh raspberries for a bright pop of flavor.