Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred, roasted broccoli florets.

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NUTRITION

Protein

40.2g

Fat

10.4g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are charred and tender.
3
Season the chicken breast with the lemon juice, garlic powder, and dried herbs of your choice.
4
Heat a grill pan over medium-high heat and lightly coat with the remaining olive oil.
5
Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.
6
Allow the chicken to rest for a few minutes before slicing.
7
Serve the sliced chicken over a bed of warm, fluffy quinoa alongside the roasted broccoli.