Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 2 teaspoons Almond Butter; 1 teaspoon Chia Seeds; 1 teaspoon Pure Maple Syrup

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with fresh berries, finished with a drizzle of silky almond butter.

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NUTRITION

Protein

31.8g

Fat

7.1g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

2 teaspoons Almond Butter

1 teaspoon Chia Seeds

1 teaspoon Pure Maple Syrup

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a small mixing bowl.
2
Whisk vigorously with a fork or small whisk until the powder is fully incorporated and the mixture is light and fluffy.
3
Stir in the chia seeds and pure maple syrup until well combined.
4
Gently fold in half of the mixed berries.
5
Top the pudding with the remaining berries.
6
Finish by drizzling the almond butter over the top.
7
Serve immediately or let sit in the refrigerator for 15 minutes to allow the chia seeds to swell for a thicker consistency.