Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

A protein-packed scramble of eggs and cottage cheese folded with fresh spinach and blistered tomatoes, served with a slice of warm, toasted sprouted bread.

Try 7 days free, then $12.99 / mo.

NUTRITION

379kcal
Protein
24.1g
Fat
21.3g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

2 teaspoons Ghee

1 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the ghee in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and cook for 2-3 minutes until they begin to soften and blister.

  • 4

    Add the spinach to the pan and sauté until it is just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet over the vegetables.

  • 6

    Gently stir with a spatula, cooking until the eggs are soft and set but still creamy.

  • 7

    Serve the scramble immediately alongside a slice of toasted sprouted grain bread.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

A protein-packed scramble of eggs and cottage cheese folded with fresh spinach and blistered tomatoes, served with a slice of warm, toasted sprouted bread.

NUTRITION

379kcal
Protein
24.1g
Fat
21.3g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

2 teaspoons Ghee

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the ghee in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and cook for 2-3 minutes until they begin to soften and blister.

  • 4

    Add the spinach to the pan and sauté until it is just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet over the vegetables.

  • 6

    Gently stir with a spatula, cooking until the eggs are soft and set but still creamy.

  • 7

    Serve the scramble immediately alongside a slice of toasted sprouted grain bread.