NUTRITION

SERVINGS

INGREDIENTS

6 oz Flank steak

2 cup Broccoli florets

1 tsp Toasted sesame oil

1 tbsp Tamari

0.5 tsp Fresh ginger

1 clove Garlic

0.5 tsp Honey

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Slice the flank steak against the grain into thin strips and season evenly with sea salt and black pepper.

• 2

  In a small bowl, whisk together the tamari, honey, grated fresh ginger, and minced garlic to create the stir-fry sauce.

• 3

  Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.

• 4

  Add the beef strips to the pan in a single layer and sear for 2-3 minutes until browned, then remove the beef and set aside on a plate.

• 5

  Add the broccoli florets to the same pan with a splash of water, covering with a lid for 2 minutes to steam until vibrant green and tender-crisp.

• 6

  Return the beef to the pan, pour in the prepared sauce, and toss everything together for 1 minute until the glaze coats the ingredients and thickens slightly.

• 7

  Garnish with sesame seeds and serve immediately.