Grilled Chicken Breast with Chickpea Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Chickpea Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Chickpea Tomato Salad

Tender grilled chicken breast served over a chickpea and tomato salad, finished with a drizzle of olive oil and a bright, zesty lemon squeeze.

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NUTRITION

418kcal
Protein
43.5g
Fat
16.2g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

1/2 cup Chickpeas, rinsed

1/2 cup Cherry Tomatoes, halved

1/2 cup Cucumber, diced

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Pinch of Dried Oregano

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PREPARATION

  • 1

    Season the chicken breast with dried oregano, salt, and black pepper.

  • 2

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, combine the chickpeas, halved cherry tomatoes, and diced cucumber in a medium mixing bowl.

  • 4

    In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice to create the dressing.

  • 5

    Remove the chicken from the grill and let it rest for 3 minutes before slicing into thin strips.

  • 6

    Toss the salad with the lemon-olive oil dressing and top with the warm grilled chicken strips.

Grilled Chicken Breast with Chickpea Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Chickpea Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Chickpea Tomato Salad

Tender grilled chicken breast served over a chickpea and tomato salad, finished with a drizzle of olive oil and a bright, zesty lemon squeeze.

NUTRITION

418kcal
Protein
43.5g
Fat
16.2g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

1/2 cup Chickpeas, rinsed

1/2 cup Cherry Tomatoes, halved

1/2 cup Cucumber, diced

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Pinch of Dried Oregano

PREPARATION

  • 1

    Season the chicken breast with dried oregano, salt, and black pepper.

  • 2

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, combine the chickpeas, halved cherry tomatoes, and diced cucumber in a medium mixing bowl.

  • 4

    In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice to create the dressing.

  • 5

    Remove the chicken from the grill and let it rest for 3 minutes before slicing into thin strips.

  • 6

    Toss the salad with the lemon-olive oil dressing and top with the warm grilled chicken strips.