Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp chopped Walnuts; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and fresh berries, topped with crunchy walnuts and a drizzle of golden honey.

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NUTRITION

Protein

40.6g

Fat

11.1g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp chopped Walnuts

1 tsp Honey

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and creamy.
2
Layer half of the protein-infused yogurt into the bottom of a glass or mason jar.
3
Add a layer of half the mixed berries over the yogurt.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Sprinkle the hemp hearts and chopped walnuts over the top for a Mediterranean-inspired crunch.
6
Finish with a light drizzle of honey and enjoy immediately.