Crispy Chicken Sausage with Zesty Avocado Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Sausage with Zesty Avocado Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Sausage with Zesty Avocado Salsa

Pan-seared chicken sausage rounds served with a vibrant, zesty avocado and tomato salsa that adds a refreshing creamy crunch to every bite.

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NUTRITION

721kcal
Protein
34.1g
Fat
59.9g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

8 oz chicken sausage

0.25 whole avocado

0.5 cup roma tomato

2 tbsp red onion

2 tbsp fresh cilantro

1 tbsp lime juice

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Slice the chicken sausage into 1/2-inch thick rounds.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 3

    Add the sausage rounds to the skillet and cook for 3-4 minutes per side until deeply browned and crispy.

  • 4

    While the sausage cooks, dice the avocado and tomato into small cubes.

  • 5

    Finely mince the red onion and cilantro.

  • 6

    In a small bowl, combine the avocado, tomato, red onion, cilantro, and lime juice.

  • 7

    Season the salsa with sea salt and black pepper, tossing gently to combine.

  • 8

    Plate the crispy sausage rounds and top generously with the zesty avocado salsa.

Crispy Chicken Sausage with Zesty Avocado Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Sausage with Zesty Avocado Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Sausage with Zesty Avocado Salsa

Pan-seared chicken sausage rounds served with a vibrant, zesty avocado and tomato salsa that adds a refreshing creamy crunch to every bite.

NUTRITION

721kcal
Protein
34.1g
Fat
59.9g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

8 oz chicken sausage

0.25 whole avocado

0.5 cup roma tomato

2 tbsp red onion

2 tbsp fresh cilantro

1 tbsp lime juice

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Slice the chicken sausage into 1/2-inch thick rounds.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 3

    Add the sausage rounds to the skillet and cook for 3-4 minutes per side until deeply browned and crispy.

  • 4

    While the sausage cooks, dice the avocado and tomato into small cubes.

  • 5

    Finely mince the red onion and cilantro.

  • 6

    In a small bowl, combine the avocado, tomato, red onion, cilantro, and lime juice.

  • 7

    Season the salsa with sea salt and black pepper, tossing gently to combine.

  • 8

    Plate the crispy sausage rounds and top generously with the zesty avocado salsa.