NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken wings

0.5 tbsp arrowroot starch

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

1 tbsp tamari

2 cloves garlic

1 tsp fresh ginger

0.5 tsp sesame oil

1 tsp sesame seeds

1 tbsp green onion

PREPARATION

• 1

  Preheat your oven to 425°F (220°C) and place a wire rack over a large baking sheet to allow for maximum air circulation.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes perfectly crispy.

• 3

  In a large bowl, toss the wings with arrowroot starch, sea salt, and black pepper until each piece is lightly and evenly coated.

• 4

  Arrange the wings in a single layer on the wire rack and bake for 35-40 minutes, turning them halfway through, until golden brown.

• 5

  While the wings bake, combine the honey, tamari, minced garlic, grated ginger, and sesame oil in a small saucepan over medium-low heat.

• 6

  Simmer the sauce for 4-5 minutes, stirring frequently, until it reduces into a thick and glossy glaze.

• 7

  Remove the crispy wings from the oven and transfer them to a clean bowl, then pour the warm glaze over them and toss to coat.

• 8

  Transfer to a plate and garnish with sesame seeds and thinly sliced green onions for a fresh finish.