Grilled Salmon with Roasted Broccoli and Lemon Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Roasted Broccoli and Lemon Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Roasted Broccoli and Lemon Quinoa

Grilled wild salmon served with fluffy lemon-scented quinoa and oven-roasted broccoli florets, finished with a bright and zesty squeeze of lemon.

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NUTRITION

486kcal
Protein
48.8g
Fat
20g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces Wild Atlantic Salmon

0.5 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Lemon zest, salt, and black pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    While the broccoli roasts, cook the quinoa according to package instructions if not already prepared, then fluff with lemon zest and a splash of lemon juice.

  • 4

    Season the salmon fillet with salt, pepper, and the remaining olive oil.

  • 5

    Heat a grill or grill pan over medium-high heat and cook the salmon for 4-5 minutes per side until it reaches your desired doneness and flakes easily with a fork.

  • 6

    Plate the grilled salmon over the bed of lemon quinoa and serve with the roasted broccoli on the side, finishing with a final squeeze of fresh lemon juice.

Grilled Salmon with Roasted Broccoli and Lemon Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Roasted Broccoli and Lemon Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Roasted Broccoli and Lemon Quinoa

Grilled wild salmon served with fluffy lemon-scented quinoa and oven-roasted broccoli florets, finished with a bright and zesty squeeze of lemon.

NUTRITION

486kcal
Protein
48.8g
Fat
20g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces Wild Atlantic Salmon

0.5 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Lemon zest, salt, and black pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    While the broccoli roasts, cook the quinoa according to package instructions if not already prepared, then fluff with lemon zest and a splash of lemon juice.

  • 4

    Season the salmon fillet with salt, pepper, and the remaining olive oil.

  • 5

    Heat a grill or grill pan over medium-high heat and cook the salmon for 4-5 minutes per side until it reaches your desired doneness and flakes easily with a fork.

  • 6

    Plate the grilled salmon over the bed of lemon quinoa and serve with the roasted broccoli on the side, finishing with a final squeeze of fresh lemon juice.