Name: Silky Chocolate Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 0.85 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 0.5 cup Mixed Berries; 2 teaspoons Chia Seeds; 10 grams chopped Walnuts; 1 tablespoon Unsweetened Almond Milk

Silky Chocolate Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Mixed Berries

Whipped Greek yogurt and chocolate protein chilled into a thick pudding, topped with fresh mixed berries and a sprinkle of crunchy walnuts.

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NUTRITION

Protein

42g

Fat

11.5g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.85 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Mixed Berries

2 teaspoons Chia Seeds

10 grams chopped Walnuts

1 tablespoon Unsweetened Almond Milk

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, and cocoa powder.
2
Whisk vigorously until the mixture is completely smooth and no powder clumps remain.
3
Add the almond milk one splash at a time until you reach a silky, pudding-like consistency.
4
Stir in the chia seeds and let the mixture rest in the refrigerator for at least 15 minutes to allow the seeds to hydrate and the pudding to set.
5
Transfer the pudding to a serving bowl and top with fresh mixed berries and chopped walnuts for a crunchy finish.