Name: Creamy Coconut Chicken Curry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 tbsp ghee; 0.25 cup full-fat coconut milk; 1 tbsp red curry paste; 1 cup cauliflower rice; 1 cup fresh spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh ginger; 1 clove garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken Curry

Sautéed chicken breast simmered in a velvety coconut curry sauce with vibrant spinach and served over tender cauliflower rice.

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NUTRITION

Protein

48.5g

Fat

24.4g

Carbs

14.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 tbsp ghee

0.25 cup full-fat coconut milk

1 tbsp red curry paste

1 cup cauliflower rice

1 cup fresh spinach

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh ginger

1 clove garlic

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PREPARATION

1
Dice the chicken breast into bite-sized pieces and season with sea salt and black pepper.
2
Heat ghee in a large skillet over medium-high heat and sear the chicken until golden brown on all sides.
3
Add minced garlic and grated fresh ginger to the pan, sautéing for 1 minute until fragrant.
4
Stir in the red curry paste and pour in the coconut milk, whisking to combine into a smooth sauce.
5
Lower the heat and simmer for 5-7 minutes until the chicken is cooked through and the sauce has thickened.
6
Fold in the fresh spinach until just wilted into the sauce.
7
In a separate pan or microwave, lightly steam the cauliflower rice until tender.
8
Serve the creamy curry over the cauliflower rice and enjoy immediately.