Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, topped with toasted walnuts and hemp hearts for a satisfying crunch.

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NUTRITION

343kcal
Protein
42.9g
Fat
10.9g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chopped Walnuts

1 tablespoon Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and the powder is fully incorporated.

  • 2

    Select a tall glass or a mason jar for assembly.

  • 3

    Spoon half of the protein-yogurt mixture into the bottom of the glass.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Garnish the top with chopped walnuts and hemp hearts for a nutty, toasted finish.

  • 7

    Enjoy immediately or store in the refrigerator for up to 24 hours for a quick grab-and-go treat.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, topped with toasted walnuts and hemp hearts for a satisfying crunch.

NUTRITION

343kcal
Protein
42.9g
Fat
10.9g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chopped Walnuts

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and the powder is fully incorporated.

  • 2

    Select a tall glass or a mason jar for assembly.

  • 3

    Spoon half of the protein-yogurt mixture into the bottom of the glass.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Garnish the top with chopped walnuts and hemp hearts for a nutty, toasted finish.

  • 7

    Enjoy immediately or store in the refrigerator for up to 24 hours for a quick grab-and-go treat.