Name: Grilled Chicken Breast Salad with Mixed Greens and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.6 oz Chicken Breast; 2 cups Mixed Greens; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.5 cup Cherry Tomatoes; 0.5 cup Cucumber; 1 tsp Dijon Mustard

Grilled Chicken Breast Salad with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Mixed Greens and Lemon Vinaigrette

Tender grilled chicken breast served over a bed of crisp mixed greens and garden vegetables, finished with a bright and zesty lemon-dijon vinaigrette.

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NUTRITION

Protein

38.2g

Fat

18.3g

Carbs

7.7g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

2 cups Mixed Greens

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 cup Cherry Tomatoes

0.5 cup Cucumber

1 tsp Dijon Mustard

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
Remove the chicken from the grill and let it rest for 5 minutes before slicing into thin strips.
4
In a small glass jar or bowl, whisk together the extra virgin olive oil, lemon juice, and Dijon mustard until emulsified.
5
In a large salad bowl, combine the mixed greens, halved cherry tomatoes, and sliced cucumbers.
6
Drizzle the lemon vinaigrette over the salad and toss gently to ensure all leaves are lightly coated.
7
Top the salad with the sliced grilled chicken and serve immediately while the chicken is still warm.