NUTRITION

SERVINGS

INGREDIENTS

7 oz ground beef (93% lean)

0.25 cup tomato puree

1 tbsp coconut aminos

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 cup yellow onion

0.25 cup green bell pepper

1 small whole wheat slider buns

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat the olive oil in a large skillet over medium-high heat.

• 2

  Add the diced yellow onion and green bell pepper to the skillet, sautéing for 3-4 minutes until softened and fragrant.

• 3

  Add the ground beef to the pan, breaking it into small crumbles with a wooden spoon, and cook until fully browned.

• 4

  Stir in the tomato puree, coconut aminos, smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

• 5

  Reduce the heat to low and let the mixture simmer for 5-7 minutes, allowing the sauce to thicken and the flavors to meld.

• 6

  While the beef simmers, lightly toast the whole wheat slider buns in a toaster or on a dry pan until golden.

• 7

  Divide the smoky beef mixture evenly between the toasted slider buns and serve immediately.