Name: Grilled Chicken Breast with Crunchy Quinoa Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1 tablespoon Pumpkin Seeds; 1 teaspoon Extra Virgin Olive Oil; 0.5 cup Cucumber, chopped; 0.25 cup Red Bell Pepper, diced; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Tender grilled chicken breast served over a chilled quinoa salad of cucumbers and bell peppers, finished with a sprinkle of toasted pumpkin seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

13g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 tablespoon Pumpkin Seeds

1 teaspoon Extra Virgin Olive Oil

0.5 cup Cucumber, chopped

0.25 cup Red Bell Pepper, diced

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with sea salt, cracked black pepper, and dried oregano.
2
Grill the chicken over medium-high heat until the internal temperature reaches 165 degrees Fahrenheit.
3
Let the chicken rest for five minutes before slicing into thin strips.
4
In a large bowl, toss the cooked quinoa with chopped cucumbers and diced red bell peppers.
5
Drizzle the salad with extra virgin olive oil and fresh lemon juice.
6
Arrange the sliced chicken over the quinoa base.
7
Top the dish with toasted pumpkin seeds for a satisfying crunch.