Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whisked Greek yogurt and vanilla protein folded into a light mousse, topped with fresh juicy berries and a sprinkle of crunchy chia seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.4g

Fat

5.8g

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Using a whisk or a hand mixer on medium speed, beat the mixture for approximately 2 minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in half of the fresh berries using a spatula to maintain the airy volume.
4
Transfer the mousse into a chilled serving glass or bowl.
5
Top with the remaining fresh berries and a sprinkle of chia seeds for added texture.
6
Place in the refrigerator for at least 10 minutes to allow the mousse to set and firm up before serving.