Cottage Cheese Scramble with Sautéed Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Sautéed Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Sautéed Spinach and Roasted Sweet Potatoes

Pan-scrambled eggs folded with creamy cottage cheese and served with roasted sweet potato cubes and garlicky sautéed spinach, finished with buttery avocado slices.

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NUTRITION

537kcal
Protein
25.5g
Fat
31.1g
Carbs
41.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

150g Sweet Potato, cubed

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of olive oil and a pinch of sea salt, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes, tossing halfway through, until the edges are golden and tender.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.

  • 6

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 7

    Gently stir the eggs with a spatula, cooking until they are set but still soft and creamy.

  • 8

    Serve the scramble immediately alongside the roasted sweet potatoes and top with fresh avocado slices.

Cottage Cheese Scramble with Sautéed Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Sautéed Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Sautéed Spinach and Roasted Sweet Potatoes

Pan-scrambled eggs folded with creamy cottage cheese and served with roasted sweet potato cubes and garlicky sautéed spinach, finished with buttery avocado slices.

NUTRITION

537kcal
Protein
25.5g
Fat
31.1g
Carbs
41.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

150g Sweet Potato, cubed

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of olive oil and a pinch of sea salt, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes, tossing halfway through, until the edges are golden and tender.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.

  • 6

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 7

    Gently stir the eggs with a spatula, cooking until they are set but still soft and creamy.

  • 8

    Serve the scramble immediately alongside the roasted sweet potatoes and top with fresh avocado slices.