NUTRITION

SERVINGS

INGREDIENTS

4 oz raw shrimp

1 oz brown rice noodles

1 tsp toasted sesame oil

1 cup bean sprouts

0.5 cup shredded carrots

2 stalk green onions

1 tbsp tamari

0.5 tbsp fish sauce

1 tbsp fresh lime juice

0.5 tbsp maple syrup

0.5 tsp red pepper flakes

1 tbsp crushed peanuts

1 tbsp fresh cilantro

1 wedge fresh lime

PREPARATION

• 1

  Soak the brown rice noodles in a bowl of very hot water for 8-10 minutes until tender, then drain and set aside.

• 2

  In a small glass jar, whisk together the tamari, fish sauce, lime juice, maple syrup, and red pepper flakes to create the sauce.

• 3

  Heat the toasted sesame oil in a large non-stick skillet or wok over medium-high heat.

• 4

  Add the shrimp to the skillet and sauté for 2-3 minutes until they turn pink and are just cooked through.

• 5

  Toss in the shredded carrots and bean sprouts, stir-frying for 1 minute until they are slightly softened but still maintain a crunch.

• 6

  Add the drained noodles and the prepared sauce to the skillet, tossing constantly for 1-2 minutes until everything is evenly coated and steaming hot.

• 7

  Remove from heat and stir in the sliced green onions.

• 8

  Transfer to a plate and garnish with crushed peanuts, fresh cilantro, and a lime wedge for squeezing.