Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10g Vanilla Whey Protein Isolate; 0.75 cup Fresh Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt swirled with vanilla protein and layered with juicy mixed berries and crunchy toasted almonds.

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NUTRITION

Protein

42.1g

Fat

9.1g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the mixture is smooth and the powder is fully incorporated.
2
Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller, bite-sized pieces.
3
Select a tall glass or a wide-mouth mason jar for assembly.
4
Spoon half of the protein-infused yogurt into the bottom of the glass.
5
Top the yogurt layer with half of the fresh berries and one tablespoon of the slivered almonds.
6
Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries.
7
Finish the parfait by sprinkling the remaining tablespoon of toasted almonds on top for a satisfying crunch.