Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites with savory Halal turkey sausage and wilted spinach, served with creamy avocado and toasted sprouted grain bread.

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NUTRITION

434kcal
Protein
34.4g
Fat
23.6g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.6 oz Halal Turkey Sausage

2 cups Fresh Baby Spinach

2 tsp Extra Virgin Olive Oil

50g Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Slice the Halal turkey sausage into small rounds and add them to the skillet, sautéing until browned and fragrant.

  • 3

    Add the fresh baby spinach to the pan and cook for about 1 minute until just wilted.

  • 4

    Pour the liquid egg whites over the sausage and spinach mixture.

  • 5

    Using a spatula, gently scramble the egg whites until they are fully set and fluffy.

  • 6

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 7

    Plate the scramble alongside the toast and top with fresh, creamy avocado slices.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites with savory Halal turkey sausage and wilted spinach, served with creamy avocado and toasted sprouted grain bread.

NUTRITION

434kcal
Protein
34.4g
Fat
23.6g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.6 oz Halal Turkey Sausage

2 cups Fresh Baby Spinach

2 tsp Extra Virgin Olive Oil

50g Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Slice the Halal turkey sausage into small rounds and add them to the skillet, sautéing until browned and fragrant.

  • 3

    Add the fresh baby spinach to the pan and cook for about 1 minute until just wilted.

  • 4

    Pour the liquid egg whites over the sausage and spinach mixture.

  • 5

    Using a spatula, gently scramble the egg whites until they are fully set and fluffy.

  • 6

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 7

    Plate the scramble alongside the toast and top with fresh, creamy avocado slices.