Creamy Whipped Feta with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Whipped Feta with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Whipped Feta with Roasted Tomatoes

Roasted cherry tomatoes burst over a bed of protein-packed whipped feta and tender chicken breast for a vibrant and savory meal.

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NUTRITION

458kcal
Protein
55.2g
Fat
19.8g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked chicken breast

0.5 cup non-fat Greek yogurt

1.5 oz feta cheese

1 cup cherry tomatoes

0.5 tbsp extra virgin olive oil

1 clove garlic

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh basil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    On a small baking sheet, toss the cherry tomatoes and minced garlic with the olive oil and half of the sea salt and black pepper.

  • 3

    Roast the tomatoes for 15-20 minutes until they are soft and the skins begin to blister.

  • 4

    While the tomatoes roast, combine the Greek yogurt, feta cheese, lemon juice, and the remaining salt and pepper in a food processor.

  • 5

    Process the mixture until it is completely smooth and light, then spread it onto a shallow bowl or plate.

  • 6

    Thinly slice the cooked chicken breast and place it directly on top of the whipped feta.

  • 7

    Spoon the warm roasted tomatoes and their flavorful oils over the chicken and garnish with fresh basil.

Creamy Whipped Feta with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Whipped Feta with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Whipped Feta with Roasted Tomatoes

Roasted cherry tomatoes burst over a bed of protein-packed whipped feta and tender chicken breast for a vibrant and savory meal.

NUTRITION

458kcal
Protein
55.2g
Fat
19.8g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked chicken breast

0.5 cup non-fat Greek yogurt

1.5 oz feta cheese

1 cup cherry tomatoes

0.5 tbsp extra virgin olive oil

1 clove garlic

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh basil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    On a small baking sheet, toss the cherry tomatoes and minced garlic with the olive oil and half of the sea salt and black pepper.

  • 3

    Roast the tomatoes for 15-20 minutes until they are soft and the skins begin to blister.

  • 4

    While the tomatoes roast, combine the Greek yogurt, feta cheese, lemon juice, and the remaining salt and pepper in a food processor.

  • 5

    Process the mixture until it is completely smooth and light, then spread it onto a shallow bowl or plate.

  • 6

    Thinly slice the cooked chicken breast and place it directly on top of the whipped feta.

  • 7

    Spoon the warm roasted tomatoes and their flavorful oils over the chicken and garnish with fresh basil.